Say hello to my little friend…… my calorie guide.

I have been working, according to the dietician’s rules, trying hard to watch carbs while working between 1200-1500 calories.

It’s been working. The hardest point ? Fish!!!! I went into this, as they say ” not a fan.” I have come to like mahi-mahi. That’s about it. Perhaps I will come to gladly appreciate it more. It is hard, being a shellfish fan, but I am willing to keep trying. This change will be for the better; this I know. I’d like to be able to enjoy my retirement in better health.

So I am lighter, as of this writing. The trick is being able to keep it off.

Stay tuned!

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