I am slowly making my way down the food chain, and my body is happier with the slightly lighter load.
The one thing I miss is my Fitbit. I used to use a pedometer before Fitbit came out. I used mine until it died of natural causes. Now, my IPhone takes up the slack and, as long as I have my ballpark number in my head, it works for me.
There have been rough patches that just have been making me drool. For instance, that Geico commercial with the diner and lemon meringue pie?** sigh**….The fact that now everyone is promoting chicken and waffles? **sigh**
I have to listen to my body. It’s happy now.
I’d like to keep it that way, or even make it happier.