Tricking My Metabolism

It is Thursday and it has been nice being home with Jim and not being two ships, passing in the midday, as it were. We got a bit accomplished, and with the fiasco of last night’s dinner out as the exception, it’s been pretty good.

I have found the time to tweak my foods this week. By that I mean slipping a nonfat yogurt in when I think my body was looking for carbs. It has been a week for more salad, and I am surprised at how easily my body is adapting to it.

IMG_8387

Kasia has been keeping me on my toes also. It’s incredible that the longer walk has her looking for it, that is, walking more frequently. That has been a plus for the both of us.

IMG_8385

Of course, to spite my Claritin -D and Mucinex input, I always get to appreciate the new things in bloom that are gorgeous. How the lilacs bring me back to Mays past. It is also a reminder that Jim’s birthday is coming up, along with Mother’s Day.

I made it through Easter pretty well, and if I keep mixing up my walking, with biking and the like, I should hopefully be ok in May. Actually, I’ll find out on Tuesday, which is the next dietician’s appointment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s