After a great day with my second graders yesterday, I had to dedicate today to the Parkway “shuttle”. That is, I had two appointments within 4 hours and it seems as if I spent today in the car.
The first appointment was with my physician. The awful cough, evidently, was a benchmark of a sinus infection. Now I am on the road to recovery from that lousy bug. Never mind that the pollen is so thick, and the physician admits that it is playing a role, but it’s my Philadelphia sinuses that are basically screwed up.
The second appointment was the dietician. After two months, I am down eighteen and a half pounds. It’s coming off slow and steady, which, I know, is how it should be. Jim has also lost about the same amount as me. We had participated in a health fair on Saturday and both of our cholesterol levels are down, reflecting the change in out diet. As Jim would do anything to avoid medication, he was elated with the results.
So for now? We are going to keep on keeping on. Stay tuned to how the sixty and over crowd make out with getting some health on the right track and shedding the pounds